Healing Isn’t Linear: Embracing the Ups and Downs

Healing is often messy, unpredictable, and full of setbacks. But each step, no matter how small, is part of the process.

It’s easy to believe that healing should happen quickly and smoothly, but the reality is much messier. Some days feel like progress, others like you’re right back where you started. But I’ve learned that healing isn’t a straight line—it’s a journey that requires patience, grace, and understanding.
This post is a reminder that every setback isn’t a failure; it’s just part of the healing process.

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